Ruben Rodriguez Ruben Rodriguez

05-26-2011 2:53 AM

05-26-2011 2:53 AM


Karen Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

11 mins 15 secs | Rx'd

Result

11 mins 15 secs | Rx'd

Notes

Focused on good squat form

Notes

Focused on good squat form

Community

Community


Stats

WOD Count

85th

Level

-

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

85th

Level

28

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,081 Reps (+150)

Milestone 500

Wall Ball

340 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ruben Rodriguez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ruben Rodriguez. start your free trial