I-Esha Scott I-Esha Scott

04-22-2015 1:02 AM

04-22-2015 1:02 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


Result

2625 lbs | Rx'd

Result

2625 lbs | Rx'd

Notes

5 reps can get ugly real fast! My shoulders are going to hate me one day

Notes

5 reps can get ugly real fast! My shoulders are going to hate me one day

Community

Community


Stats

WOD Count

1222nd

Level

-

Avg Power Output

12.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

1222nd

Level

-

Avg Power Output

12.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,670 Reps (+30)

Milestone 1,500

Shoulder Press

1,452 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial