Tracy Cohn Tracy Cohn

04-22-2015 6:39 AM

04-22-2015 6:39 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 75 lbs

Level 69


4 Shoulder Press | 75 lbs

Level 62


Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 75 lbs

Level 69


4 Shoulder Press | 75 lbs

Level 62


Result

2075 lbs | Rx'd

Result

2075 lbs | Rx'd

Notes

Failed the 5th rep on my last set, aaarggghhh! Bar was going up, felt good.

Notes

Failed the 5th rep on my last set, aaarggghhh! Bar was going up, felt good.

Community

Community


Stats

WOD Count

378th

Level

-

Avg Power Output

10.2 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

378th

Level

-

Avg Power Output

10.2 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,337 Reps (+29)

Milestone 250

Shoulder Press

233 Reps (+29)

History (1)

History (1)

0 Comments

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