5:00 AMRAP:
20 Lateral Bar Jumps
7 Hang Power Snatches, 95 lbs
7 Toes-to-bars
5:00 AMRAP:
20 Lateral Bar Jumps
7 Hang Power Snatches, 95 lbs
7 Toes-to-bars
April 22, 2015 6:01 PM
3 rounds + 20 Lateral Bar Jumps | 122 reps | Rx'd
Level 46
404th WOD
Result
Result
3 rounds + 20 Lateral Bar Jumps | 122 reps | Rx'dNotes
Good burner....wanted 4 rounds...but T2B slowed me down with singles.
Notes
Good burner....wanted 4 rounds...but T2B slowed me down with singles.
Stats
WOD Count
404th
Level
46
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
404th
Level
46
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,463 Reps (+21)Milestone 2,600
Snatch
2,322 Reps (+21)Milestone 1,750
Power Snatch
1,564 Reps (+21)History (1)
History (1)
