Sets
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 150 lbs
Level 68
2 Squat Snatches | 150 lbs
Level 68
2 Squat Snatches | 155 lbs
Level 71
2 Squat Snatches | 160 lbs
Level 75
Sets
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 150 lbs
Level 68
2 Squat Snatches | 150 lbs
Level 68
2 Squat Snatches | 155 lbs
Level 71
2 Squat Snatches | 160 lbs
Level 75
April 22, 2015 4:58 PM
1810 lbs | Not Rx'd
403rd WOD
Result
Result
1810 lbs | Not Rx'd ⚡ 460 lbsNotes
Sub'd Power Snatch as usual instead of this movement. Sets felt good..will go up higher next time.
Notes
Sub'd Power Snatch as usual instead of this movement. Sets felt good..will go up higher next time.
Stats
WOD Count
403rd
Level
-
Avg Power Output
45.8 (ft*lbs)/sec (+7.4)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 160 lbs 💣
Stats
WOD Count
403rd
Level
-
Avg Power Output
45.8 (ft*lbs)/sec (+7.4)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 160 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,301 Reps (+12)Milestone 350
Squat Snatch
306 Reps (+12)Milestone 7,500
Squat
5,586 Reps (+12)History (3)
History (3)
