2 rounds of:
Run, 800 m
20 V-ups
Run, 400 m
30 Grasshoppers
Run, 200 m
40 Sit Ups
2 rounds of:
Run, 800 m
20 V-ups
Run, 400 m
30 Grasshoppers
Run, 200 m
40 Sit Ups
April 22, 2015 10:57 PM
25 mins 55 secs | Rx'd
1050th WOD
Result
Result
25 mins 55 secs | Rx'dNotes
Yikes! My runs were terrible, but I made it.
Notes
Yikes! My runs were terrible, but I made it.
Stats
WOD Count
1050th
Level
-
Avg Power Output
≈ 59.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1050th
Level
-
Avg Power Output
≈ 59.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
176,919 Meters (+2,800)Milestone 7,500
Sit-up
7,335 Reps (+120)History (1)
History (1)
