Sets
Snatch Grip Deadlift, 1 rep | 195 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 205 lbs
Snatch Grip Deadlift, 1 rep | 210 lbs
Power Snatch, 1 rep | 195 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 210 lbs
Hang Power Snatch Below The Knee, 1 rep | 195 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 205 lbs
Hang Power Snatch Below The Knee, 1 rep | 210 lbs
Overhead Squat, 1 rep | 195 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 205 lbs
Overhead Squat, 1 rep | 210 lbs
Sets
Snatch Grip Deadlift, 1 rep | 195 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 200 lbs
Snatch Grip Deadlift, 1 rep | 205 lbs
Snatch Grip Deadlift, 1 rep | 210 lbs
Power Snatch, 1 rep | 195 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 200 lbs
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 210 lbs
Hang Power Snatch Below The Knee, 1 rep | 195 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 200 lbs
Hang Power Snatch Below The Knee, 1 rep | 205 lbs
Hang Power Snatch Below The Knee, 1 rep | 210 lbs
Overhead Squat, 1 rep | 195 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 205 lbs
Overhead Squat, 1 rep | 210 lbs
April 18, 2015 6:18 PM
4840 lbs | 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd
2250th WOD
Result
Result
4840 lbs | 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, 210 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'dStats
WOD Count
2250th
Level
-
Work Performed
≈ 15,843 ft*lbs
Training Days
81 (2024)
History
1
Stats
WOD Count
2250th
Level
-
Work Performed
≈ 15,843 ft*lbs
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,366 Reps (+6)Milestone 2,500
Overhead Squat
2,404 Reps (+6)Milestone 2,250
Power Snatch
2,208 Reps (+12)Milestone 5,400
Snatch
5,162 Reps (+12)Milestone 32,500
Squat
32,204 Reps (+6)History (1)
History (1)
