30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 105 lbs
40 AbMat Sit-ups
20 Pull-ups
30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 105 lbs
40 AbMat Sit-ups
20 Pull-ups
April 21, 2015 6:32 PM
2 rounds + 800 m + 40 Walking Lunges + 23 Deadlifts | Rx'd
Level 85
1117th WOD
Result
Result
2 rounds + 800 m + 40 Walking Lunges + 23 Deadlifts | Rx'dNotes
Dl's did 20 then 10's after that. ab mat in 20's. wl's just tried to keep moving. pu's in 5's. Last 800 did a few 100's & a few 200's. I think that was worse, felt like it was never gonna end.
Notes
Dl's did 20 then 10's after that. ab mat in 20's. wl's just tried to keep moving. pu's in 5's. Last 800 did a few 100's & a few 200's. I think that was worse, felt like it was never gonna end.
Stats
WOD Count
1117th
Level
85
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1117th
Level
85
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
290,000 Meters
Milestone Reached
Pull-up
7,500 Reps
Milestone Reached
Lunge
5,100 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
291,984 Meters (+2,400)Milestone 8,000
Pull-up
7,525 Reps (+40)Milestone 4,500
Sit-up
4,348 Reps (+80)Milestone 5,400
Lunge
5,125 Reps (+120)Milestone 5,000
Deadlift
4,933 Reps (+103)History (1)
History (1)
