30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 105 lbs
40 AbMat Sit-ups
20 Pull-ups
30:00 AMRAP:
Run, 800 m
40 Walking Lunges
40 Deadlifts, 105 lbs
40 AbMat Sit-ups
20 Pull-ups
April 21, 2015 10:07 AM
2 rounds + 800 m + 40 Walking Lunges + 40 Deadlifts + 39 AbMat Sit-ups | Rx'd
Level 96
788th WOD
Result
Result
2 rounds + 800 m + 40 Walking Lunges + 40 Deadlifts + 39 AbMat Sit-ups | Rx'dNotes
1 short!! ahh!
Notes
1 short!! ahh!
Stats
WOD Count
788th
Level
96
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
788th
Level
96
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
330,000 Meters
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
330,288 Meters (+2,400)Milestone 8,000
Pull-up
7,751 Reps (+40)Milestone 5,500
Sit-up
5,083 Reps (+119)Milestone 4,800
Lunge
4,638 Reps (+120)Milestone 4,600
Deadlift
4,483 Reps (+120)History (1)
History (1)
