Tracy Cohn Tracy Cohn

04-18-2015 10:59 PM

04-18-2015 10:59 PM


Every 30 secs for 6 mins: Bench Press Every 30 secs for 6 mins: Bench Press

Sets


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


Sets


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


Result

2320 lbs | Rx'd

Result

2320 lbs | Rx'd

Notes

Yewwww!!! Best #95 has ever felt! Figured my bench would die out so stayed a bit light, but I ended up having go to heavier in the end haha. YES, my baby bench numbers are movin uppp!

Notes

Yewwww!!! Best #95 has ever felt! Figured my bench would die out so stayed a bit light, but I ended up having go to heavier in the end haha. YES, my baby bench numbers are movin uppp!

Community

Community


Stats

WOD Count

372nd

Level

-

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

372nd

Level

-

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

259 Reps (+24)

History (1)

History (1)

0 Comments

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