Intervals : rest 2 mins
Run, 600 m | 2:23
Run, 200 m | 0:39
Run, 500 m | 2:06
Run, 200 m | 0:38
Run, 200 m | 0:40
Run, 61 m | 0:13
Intervals : rest 2 mins
Run, 600 m | 2:23
Run, 200 m | 0:39
Run, 500 m | 2:06
Run, 200 m | 0:38
Run, 200 m | 0:40
Run, 61 m | 0:13
Result
Result
6 mins 39 secs | Rx'dStats
WOD Count
368th
Level
-
Avg Power Output
184.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
368th
Level
-
Avg Power Output
184.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
104,521 Meters (+1,761)History (1)
History (1)