Tracy Cohn Tracy Cohn

04-18-2015 2:31 PM

04-18-2015 2:31 PM


Run : 600/200/500/200/200/61 m , rest 2 mins Run : 600/200/500/200/200/61 m , rest 2 mins

Intervals : rest 2 mins
Run, 600 m | 2:23
Run, 200 m | 0:39
Run, 500 m | 2:06
Run, 200 m | 0:38
Run, 200 m | 0:40
Run, 61 m | 0:13

Intervals : rest 2 mins
Run, 600 m | 2:23
Run, 200 m | 0:39
Run, 500 m | 2:06
Run, 200 m | 0:38
Run, 200 m | 0:40
Run, 61 m | 0:13

Result

6 mins 39 secs | Rx'd

Result

6 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

368th

Level

-

Avg Power Output

184.2 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

368th

Level

-

Avg Power Output

184.2 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

104,521 Meters (+1,761)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial