btwb

Martha Stein Martha Stein

04-20-2015 2:05 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 16 secs | Not Rx'd 1 min 14 secs

Result

19 mins 16 secs | Not Rx'd 1 min 14 secs

Community

Stats

WOD Count

484th

Level

Avg Power Output

68.2 (ft*lbs)/sec (-5.1)

Training Days

62 (2024)

History

Stats

WOD Count

484th

Level

Avg Power Output

68.2 (ft*lbs)/sec (-5.1)

Training Days

62 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

170,000 Meters

Movement Progress

Milestone 190,000

Run

171,835 Meters (+2,000)

Milestone 7,500

Squat

6,081 Reps (+75)

Milestone 700

Overhead Squat

693 Reps (+75)

History (7)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 15 lbs

Result

17 mins 50 secs | Not Rx'd 17 mins 50 secs | Not Rx'd

21st WOD 21st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 15 secs | Not Rx'd 18 mins 15 secs | Not Rx'd 25 secs 25 secs

205th WOD 205th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

18 mins 2 secs | Not Rx'd 18 mins 2 secs | Not Rx'd 13 secs 13 secs

328th WOD 328th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 16 secs | Not Rx'd 19 mins 16 secs | Not Rx'd 1 min 14 secs 1 min 14 secs

484th WOD 484th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 21 secs | Not Rx'd 19 mins 21 secs | Not Rx'd 5 secs 5 secs

612th WOD 612th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

18 mins 22 secs | Not Rx'd 18 mins 22 secs | Not Rx'd 59 secs 59 secs

658th WOD 658th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

0 secs | Not Rx'd 0 secs | Not Rx'd 18 mins 22 secs 18 mins 22 secs

698th WOD 698th WOD

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