Andrea Perry Andrea Perry

04-18-2015 11:43 PM

04-18-2015 11:43 PM


Every 1 min for 6 mins: 1 Push Press + 1 Push Jerk + 1 Split Jerk Every 1 min for 6 mins: 1 Push Press + 1 Push Jerk + 1 Split Jerk

Sets


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


1 Push Press + Push Jerk + Split Jerk | 95 lbs

Level 43


1 Push Press + Push Jerk + Split Jerk | 95 lbs

Level 43


1 Push Press + Push Jerk + Split Jerk | 100 lbs

Level 52


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


Sets


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


1 Push Press + Push Jerk + Split Jerk | 95 lbs

Level 43


1 Push Press + Push Jerk + Split Jerk | 95 lbs

Level 43


1 Push Press + Push Jerk + Split Jerk | 100 lbs

Level 52


1 Push Press + Push Jerk + Split Jerk | 105 lbs

Level 58


Result

605 lbs | Rx'd

Result

605 lbs | Rx'd

Notes

Forearms and shoulders were feeling so trashed at this point. Started at 105. Went down then back up and finished there.

Notes

Forearms and shoulders were feeling so trashed at this point. Started at 105. Went down then back up and finished there.

Community

Community


Stats

WOD Count

857th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Push Press + Push Jerk + Split Jerk PR

1 @ 105 lbs 💣

Stats

WOD Count

857th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Push Press + Push Jerk + Split Jerk PR

1 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,268 Reps (+6)

Milestone 2,500

Push Press

2,378 Reps (+6)

Milestone 1,500

Jerk

1,475 Reps (+6)

History (1)

History (1)

0 Comments

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