April 19, 2015 2:29 PM
27 mins 36 secs | Rx'd
Level 77
824th WOD
Result
Result
27 mins 36 secs | Rx'dNotes
Every time you dropped down, run 200 meters. 4-3-3-3-2-2-2-2-2-2-2-2-1.
Notes
Every time you dropped down, run 200 meters. 4-3-3-3-2-2-2-2-2-2-2-2-1.
Stats
WOD Count
824th
Level
77
Training Days
62 (2024)
History
1
Stats
WOD Count
824th
Level
77
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
645 Reps (+30)Milestone 675
Ring Muscle-up
603 Reps (+30)History (1)
History (1)
