Megan Quevedo Megan Quevedo

04-18-2015 2:13 AM

04-18-2015 2:13 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Sets


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Result

1980 lbs | Rx'd 120 lbs

Result

1980 lbs | Rx'd 120 lbs

Notes

Building the knee back up. Low bar. Wraps.

Notes

Building the knee back up. Low bar. Wraps.

Community

Community


Stats

WOD Count

596th

Level

83

Avg Power Output

15.4 (ft*lbs)/sec (+0.5)

Training Days

35 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 165 lbs 💣

Stats

WOD Count

596th

Level

83

Avg Power Output

15.4 (ft*lbs)/sec (+0.5)

Training Days

35 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,748 Reps (+12)

Milestone 300

Back Squat

222 Reps (+12)

History (3)

History (3)

0 Comments

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