7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
April 18, 2015 3:30 PM
24 mins 18 secs | Rx'd
Level 97
1760th WOD
Result
Result
24 mins 18 secs | Rx'dStats
WOD Count
1760th
Level
97
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1760th
Level
97
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
26:00
Milestone Reached
Handstand Push-up
5,400 Reps
Milestone Reached
Knees-to-Elbows
650 Reps
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,434 Reps (+49)Milestone 4,200
Deadlift
3,927 Reps (+49)Milestone 5,550
Handstand Push-up
5,423 Reps (+49)Milestone 9,500
Kettlebell Swing
9,408 Reps (+49)Milestone 700
Knees-to-Elbows
680 Reps (+49)Milestone 18,500
Pull-up
18,147 Reps (+49)Milestone 45,000
Squat
44,641 Reps (+49)Milestone 5,250
Thruster
5,130 Reps (+49)History (1)
History (1)
