Nick Burton Nick Burton

04-18-2015 7:29 AM

04-18-2015 7:29 AM


Strict Press : 5x10 at 60% 1RM Strict Press : 5x10 at 60% 1RM

Sets
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs

Sets
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs
Strict Press, 10 reps, 60% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1759th

Level

-

Work Performed

8,778 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

1759th

Level

-

Work Performed

8,778 ft*lbs

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,750 Reps

Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,789 Reps (+50)

Milestone 250

Shoulder Press

100 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Burton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. start your free trial