5:00 AMRAP:
5 Burpee (hand release)s
5 Front Squats, 135 lbs
7 Push Press, 135 lbs
5:00 AMRAP:
5 Burpee (hand release)s
5 Front Squats, 135 lbs
7 Push Press, 135 lbs
April 17, 2015 5:38 AM
3 rounds | 51 reps | Rx'd
1205th WOD
Result
Result
3 rounds | 51 reps | Rx'dStats
WOD Count
1205th
Level
-
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1205th
Level
-
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,700 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,076 Reps (+15)Milestone 27,500
Squat
26,967 Reps (+15)Milestone 2,700
Front Squat
2,638 Reps (+15)Milestone 9,250
Shoulder-to-Overhead
9,138 Reps (+21)Milestone 3,900
Push Press
3,700 Reps (+21)History (1)
History (1)
