5:00 AMRAP:
5 Burpee (hand release)s
5 Front Squats, 135 lbs
7 Push Press, 135 lbs
5:00 AMRAP:
5 Burpee (hand release)s
5 Front Squats, 135 lbs
7 Push Press, 135 lbs
April 17, 2015 9:21 PM
3 rounds + 5 Burpee (hand release)s | 56 reps | Rx'd
1375th WOD
Result
Result
3 rounds + 5 Burpee (hand release)s | 56 reps | Rx'dNotes
Push press was really tough. Arms were fried.
Notes
Push press was really tough. Arms were fried.
Stats
WOD Count
1375th
Level
-
Avg Power Output
≈ 43.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1375th
Level
-
Avg Power Output
≈ 43.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,331 Reps (+20)Milestone 25,000
Squat
24,483 Reps (+15)Milestone 1,700
Front Squat
1,625 Reps (+15)Milestone 7,750
Shoulder-to-Overhead
7,706 Reps (+21)Milestone 3,900
Push Press
3,806 Reps (+21)History (1)
History (1)
