Liz Ibarra Liz Ibarra

04-17-2015 5:37 PM

04-17-2015 5:37 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


Result

1560 lbs | Rx'd 65 lbs

Result

1560 lbs | Rx'd 65 lbs

Community

Community


Stats

WOD Count

520th

Level

93

Avg Power Output

7.9 (ft*lbs)/sec (+0.3)

Training Days

50 (2024)

History

4

Stats

WOD Count

520th

Level

93

Avg Power Output

7.9 (ft*lbs)/sec (+0.3)

Training Days

50 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,236 Reps (+18)

Milestone 250

Shoulder Press

129 Reps (+18)

History (4)

History (4)

1 / 4
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