Jerry Esquivel Jerry Esquivel

04-17-2015 2:26 AM

04-17-2015 2:26 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 145 lbs

Level 72


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 145 lbs

Level 72


Result

2760 lbs | Rx'd 0 lbs

Result

2760 lbs | Rx'd 0 lbs

Notes

Wrist was bugging from yesterday. need to start doing extra lifting.

Notes

Wrist was bugging from yesterday. need to start doing extra lifting.

Community

Community


Stats

WOD Count

831st

Level

89

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

50 (2024)

History

6

Stats

WOD Count

831st

Level

89

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

50 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,149 Reps (+18)

Milestone 750

Shoulder Press

681 Reps (+18)

History (6)

History (6)

1 / 6
0 Comments

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