Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 230 lbs
Level 34
2 Back Squats | 230 lbs
Level 34
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 235 lbs
Level 36
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 230 lbs
Level 34
2 Back Squats | 230 lbs
Level 34
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 235 lbs
Level 36
Result
Result
2760 lbs | Rx'd 60 lbsNotes
Felt good...last 2 rounds felt really heavy. need to remember to keep chest up
Notes
Felt good...last 2 rounds felt really heavy. need to remember to keep chest up
Stats
WOD Count
244th
Level
48
Avg Power Output
26.6 (ft*lbs)/sec (+0.3)
Training Days
25 (2024)
History
8
Stats
WOD Count
244th
Level
48
Avg Power Output
26.6 (ft*lbs)/sec (+0.3)
Training Days
25 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,884 Reps (+12)Milestone 300
Back Squat
233 Reps (+12)History (8)
History (8)