Sarah Farnworth Sarah Farnworth

04-17-2015 4:05 PM

04-17-2015 4:05 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 95 lbs

Level 89


Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 95 lbs

Level 89


Result

1695 lbs | Rx'd 60 lbs

Result

1695 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

553rd

Level

97

Avg Power Output

8.2 (ft*lbs)/sec (+0.3)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

553rd

Level

97

Avg Power Output

8.2 (ft*lbs)/sec (+0.3)

Training Days

35 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,907 Reps (+18)

Milestone 250

Shoulder Press

171 Reps (+18)

History (2)

History (2)

0 Comments

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