Tonya Morton Tonya Morton

04-17-2015 9:04 AM

04-17-2015 9:04 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Result

1050 lbs | Rx'd 0 lbs

Result

1050 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

197th

Level

43

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

25 (2024)

History

5

Stats

WOD Count

197th

Level

43

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

25 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,898 Reps (+18)

Milestone 250

Shoulder Press

92 Reps (+18)

History (5)

History (5)

1 / 5
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