Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
Result
Result
30 reps | Rx'd 0 repsStats
WOD Count
1110th
Level
34
Work Performed
7,228 ft*lbs (-50)
Training Days
61 (2024)
History
9
Stats
WOD Count
1110th
Level
34
Work Performed
7,228 ft*lbs (-50)
Training Days
61 (2024)
History
9
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,268 Reps (+30)History (9)
History (9)