Sets
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Sets
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
April 16, 2015 8:23 PM
15 reps | Rx'd
Level 45
1109th WOD
Result
Result
15 reps | Rx'd ⚡ 3 repsStats
WOD Count
1109th
Level
45
Work Performed
3,678 ft*lbs (+736)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1109th
Level
45
Work Performed
3,678 ft*lbs (+736)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dip
700 Reps
Movement Progress
Movement Progress
Milestone 800
Dip
710 Reps (+15)History (2)
History (2)
