Every 1 min for 6 mins:
1 Squat Clean
1 Hang Squat Clean
Every 1 min for 6 mins:
1 Squat Clean
1 Hang Squat Clean
April 15, 2015 8:23 AM
6.0 rounds | Rx'd
851st WOD
Result
Result
6.0 rounds | Rx'dNotes
135x2, 140x4 needed to warm up longer. Didn't really feel like I was in the groove until last round. Hang clean didn't feel so great. Need to jump more.
Notes
135x2, 140x4 needed to warm up longer. Didn't really feel like I was in the groove until last round. Hang clean didn't feel so great. Need to jump more.
Stats
WOD Count
851st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
851st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,048 Reps (+12)Milestone 1,350
Squat Clean
1,210 Reps (+12)Milestone 12,500
Squat
10,548 Reps (+6)History (1)
History (1)
