Sets
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
Sets
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
2 Shoulder Press | 100 lbs
Level 92
April 15, 2015 5:59 AM
2340 lbs | Rx'd
1209th WOD
Result
Result
2340 lbs | Rx'dNotes
Last movement of the day...shoulders were tired and this can get tiring pretty quickly...did this with Sam and Josh....so glad to have them around, this would have not been fun to do alone!
Notes
Last movement of the day...shoulders were tired and this can get tiring pretty quickly...did this with Sam and Josh....so glad to have them around, this would have not been fun to do alone!
Stats
WOD Count
1209th
Level
-
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1209th
Level
-
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,750
Shoulder-to-Overhead
7,506 Reps (+24)Milestone 1,500
Shoulder Press
1,422 Reps (+24)History (1)
History (1)
