Andrea Perry Andrea Perry

04-15-2015 5:31 PM

04-15-2015 5:31 PM


Every 30 secs for 6 mins: Back Squat Every 30 secs for 6 mins: Back Squat

Sets


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


Sets


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 145 lbs

Level 45


Result

3420 lbs | Rx'd 180 lbs

Result

3420 lbs | Rx'd 180 lbs

Notes

Fresh today. Should have started higher.

Notes

Fresh today. Should have started higher.

Community

Community


Stats

WOD Count

850th

Level

-

Avg Power Output

25.0 (ft*lbs)/sec (+0.8)

Training Days

66 (2024)

History

2

Workout

Personal Record

Back Squat PR

2 @ 145 lbs 💣

Stats

WOD Count

850th

Level

-

Avg Power Output

25.0 (ft*lbs)/sec (+0.8)

Training Days

66 (2024)

History

2

Workout

Personal Record

Back Squat PR

2 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,542 Reps (+24)

Milestone 1,300

Back Squat

1,120 Reps (+24)

History (2)

History (2)

1 / 2
0 Comments

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