5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
April 14, 2015 10:24 AM
3 rounds + 3 Hang Squat Cleans | 66 reps | Rx'd
Level 49
992nd WOD
Result
Result
3 rounds + 3 Hang Squat Cleans | 66 reps | Rx'dStats
WOD Count
992nd
Level
49
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
992nd
Level
49
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,385 Reps (+21)Milestone 5,750
Box Jump
5,324 Reps (+21)Milestone 5,250
Clean
4,807 Reps (+24)Milestone 1,500
Squat Clean
1,479 Reps (+24)Milestone 5,500
Shoulder-to-Overhead
5,302 Reps (+21)Milestone 2,300
Push Press
2,199 Reps (+21)History (1)
History (1)
