5:00 AMRAP:
7 Hang Squat Cleans, 35 lbs
7 Push Press, 35 lbs
7 Burpee Box Jumps, 20 in
5:00 AMRAP:
7 Hang Squat Cleans, 35 lbs
7 Push Press, 35 lbs
7 Burpee Box Jumps, 20 in
April 14, 2015 1:10 AM
0 rounds | 0 reps | Not Rx'd
206th WOD
Result
Result
0 rounds | 0 reps | Not Rx'dNotes
hang power clean; step ups
Notes
hang power clean; step ups
Stats
WOD Count
206th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
206th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,993 Reps (+0)Milestone 1,750
Box Jump
1,597 Reps (+0)Milestone 1,500
Clean
1,432 Reps (+0)Milestone 300
Squat Clean
281 Reps (+0)Milestone 2,000
Shoulder-to-Overhead
1,932 Reps (+0)Milestone 1,300
Push Press
1,162 Reps (+0)History (1)
History (1)
