5:00 AMRAP:
7 Hang Squat Cleans, 55 lbs
7 Push Press, 55 lbs
7 Burpee Box Jumps, 20 in
5:00 AMRAP:
7 Hang Squat Cleans, 55 lbs
7 Push Press, 55 lbs
7 Burpee Box Jumps, 20 in
April 14, 2015 6:08 AM
2 rounds + Hang Squat Clean | 43 reps | Rx'd
Level 36
273rd WOD
Result
Result
2 rounds + Hang Squat Clean | 43 reps | Rx'dNotes
Weight felt heavy, but I did it Rx'd
Notes
Weight felt heavy, but I did it Rx'd
Stats
WOD Count
273rd
Level
36
Avg Power Output
45.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
273rd
Level
36
Avg Power Output
45.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,412 Reps (+14)Milestone 2,250
Box Jump
2,030 Reps (+14)Milestone 2,250
Clean
2,227 Reps (+15)Milestone 450
Squat Clean
419 Reps (+15)Milestone 2,750
Shoulder-to-Overhead
2,594 Reps (+14)Milestone 1,500
Push Press
1,452 Reps (+14)History (1)
History (1)
