15:00 AMRAP:
7 Push Press, 135 lbs
10 Overhead Squats, 135 lbs
15 Sit Up (Ghd)s
15:00 AMRAP:
7 Push Press, 135 lbs
10 Overhead Squats, 135 lbs
15 Sit Up (Ghd)s
April 14, 2015 2:19 AM
2 rounds + 7 Push Press + 7 Overhead Squats + 2 Sit Up (Ghd)s | 80 reps | Rx'd
Level 81
240th WOD
Result
Result
2 rounds + 7 Push Press + 7 Overhead Squats + 2 Sit Up (Ghd)s | 80 reps | Rx'dNotes
Legs were sore after this! I hate squats. So I should probably do more haha
Notes
Legs were sore after this! I hate squats. So I should probably do more haha
Stats
WOD Count
240th
Level
81
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
240th
Level
81
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Milestone Reached
Phenom
130 lbs
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
913 Reps (+32)Milestone 5,000
Squat
2,997 Reps (+27)Milestone 300
Overhead Squat
297 Reps (+27)Milestone 2,250
Shoulder-to-Overhead
2,022 Reps (+21)Milestone 1,100
Push Press
928 Reps (+21)History (1)
History (1)
