AMReps in 2 mins:
Double Under | 113 reps
Rest 1 min
Hip Extension | 35 reps
Rest 1 min
GHD Sit-up | 30 reps
Rest 1 min
Handstand Walk | 0 reps
Rest 1 min
Row (calories) | 26 reps
AMReps in 2 mins:
Double Under | 113 reps
Rest 1 min
Hip Extension | 35 reps
Rest 1 min
GHD Sit-up | 30 reps
Rest 1 min
Handstand Walk | 0 reps
Rest 1 min
Row (calories) | 26 reps
April 13, 2015 11:07 AM
204 reps | Rx'd
360th WOD
Result
Result
204 reps | Rx'dNotes
IM NEVER GOING ON VACATION AGAIN xD #ByeByeEngine #IWasDying #AtLeastImTanNow
Notes
IM NEVER GOING ON VACATION AGAIN xD #ByeByeEngine #IWasDying #AtLeastImTanNow
Stats
WOD Count
360th
Level
-
Avg Power Output
≈ 128.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
360th
Level
-
Avg Power Output
≈ 128.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back/Hip Extension
50 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
203 Reps (+26)Milestone 7,000
Jump Rope
5,835 Reps (+113)Milestone 6,000
Double Under
5,610 Reps (+113)Milestone 1,000
Sit-up
941 Reps (+30)Milestone 30
Handstand Walk
0 Meters (+0)Milestone 100
Back/Hip Extension
80 Reps (+35)History (1)
History (1)
