5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
April 14, 2015 4:35 AM
3 rounds + 7 Hang Squat Cleans + 7 Push Press + 2 Burpee Box Jumps | 79 reps | Rx'd
Level 69
372nd WOD
Result
Result
3 rounds + 7 Hang Squat Cleans + 7 Push Press + 2 Burpee Box Jumps | 79 reps | Rx'dStats
WOD Count
372nd
Level
69
Avg Power Output
147.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
372nd
Level
69
Avg Power Output
147.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,071 Reps (+23)Milestone 2,750
Box Jump
2,454 Reps (+23)Milestone 3,000
Clean
2,368 Reps (+28)Milestone 450
Squat Clean
419 Reps (+28)Milestone 3,750
Shoulder-to-Overhead
3,711 Reps (+28)Milestone 2,300
Push Press
2,216 Reps (+28)History (1)
History (1)
