Sets
Lunge With Rear Foot On Box | 10 reps
Lunge With Rear Foot On Box | 10 reps
Lunge With Rear Foot On Box | 10 reps
Sets
Lunge With Rear Foot On Box | 10 reps
Lunge With Rear Foot On Box | 10 reps
Lunge With Rear Foot On Box | 10 reps
April 14, 2015 2:45 AM
30 reps | Rx'd
1107th WOD
Result
Result
30 reps | Rx'dNotes
15# Dumbbell. Thought I'd done 10's last time, but only did 5. No wonder it's so freaking hard :(
Notes
15# Dumbbell. Thought I'd done 10's last time, but only did 5. No wonder it's so freaking hard :(
Stats
WOD Count
1107th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
1107th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
History (1)
History (1)
