5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
April 14, 2015 2:38 AM
2 rounds + 5 Hang Squat Cleans | 47 reps | Rx'd
Level 21
785th WOD
Result
Result
2 rounds + 5 Hang Squat Cleans | 47 reps | Rx'dNotes
So tired on this.
Notes
So tired on this.
Stats
WOD Count
785th
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
785th
Level
21
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,286 Reps (+14)Milestone 3,750
Box Jump
3,572 Reps (+14)Milestone 4,500
Clean
4,357 Reps (+19)Milestone 1,050
Squat Clean
957 Reps (+19)Milestone 5,500
Shoulder-to-Overhead
5,254 Reps (+14)Milestone 2,900
Push Press
2,835 Reps (+14)History (1)
History (1)
