5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
5:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Push Press, 75 lbs
7 Burpee Box Jumps, 24 in
April 14, 2015 11:05 AM
3 rounds + 7 Hang Squat Cleans | 70 reps | Rx'd
Level 54
1829th WOD
Result
Result
3 rounds + 7 Hang Squat Cleans | 70 reps | Rx'dStats
WOD Count
1829th
Level
54
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1829th
Level
54
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,741 Reps (+21)Milestone 9,750
Box Jump
9,702 Reps (+21)Milestone 9,000
Clean
8,506 Reps (+28)Milestone 3,000
Squat Clean
2,997 Reps (+28)Milestone 8,750
Shoulder-to-Overhead
8,571 Reps (+21)Milestone 3,900
Push Press
3,737 Reps (+21)History (1)
History (1)
