Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
Result
Result
880 lbs | Rx'd -380 lbsNotes
Clean and split jerk: no squat because knees hurt post-ragnar. Taking the weights easy, still fatigued.
Notes
Clean and split jerk: no squat because knees hurt post-ragnar. Taking the weights easy, still fatigued.
Stats
WOD Count
247th
Level
43
Avg Power Output
21.7 (ft*lbs)/sec (-6.1)
Training Days
74 (2024)
History
7
Stats
WOD Count
247th
Level
43
Avg Power Output
21.7 (ft*lbs)/sec (-6.1)
Training Days
74 (2024)
History
7
Movement Progress
Movement Progress
Milestone 1,500
Clean
851 Reps (+12)Milestone 300
Clean & Jerk
186 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,518 Reps (+12)Milestone 500
Jerk
401 Reps (+12)History (7)
History (7)