btwb

Jeremiah Ibarra Jeremiah Ibarra

04-13-2015 3:56 PM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 52 secs | Rx'd ⚡1 min 12 secs | Rx'd

Result

3 mins 52 secs | Rx'd 1 min 12 secs | Rx'd

Notes

Was trying to hit sub 4. I did... But now I feel like I could've done better. Next time haha

Notes

Was trying to hit sub 4. I did... But now I feel like I could've done better. Next time haha

Community

Stats

WOD Count

239th

Level

Training Days

37 (2024)

History

Stats

WOD Count

239th

Level

Training Days

37 (2024)

History

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,542 Reps (+45)

Milestone 5,000

Squat

3,348 Reps (+45)

Milestone 1,000

Thruster

851 Reps (+45)

History (4)

Fran

21-15-9 reps of:
Thruster, 50 lbs
Pull-up

Result

4 mins 52 secs | Not Rx'd 4 mins 52 secs | Not Rx'd

13th WOD 13th WOD

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

5 mins 4 secs | Not Rx'd 5 mins 4 secs | Not Rx'd 12 secs 12 secs

87th WOD 87th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 52 secs | Rx'd 3 mins 52 secs | Rx'd 1 min 12 secs | Rx'd 1 min 12 secs | Rx'd

Level 84 Level 84 239th WOD 239th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd ⚡18 secs ⚡18 secs

Level 87 Level 87 266th WOD 266th WOD

1 / 4