btwb

Brad Kerr Brad Kerr

04-13-2015 10:01 PM

04-13-2015 10:01 PM

Follow

Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 6:59

Interval
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd 2 mins 30 secs

Result

6 mins 59 secs | Rx'd 2 mins 30 secs

Notes

ran as part of buy in for WOD. stopped by house to pick up jump rope. run was tough from 8th to finish.

Notes

ran as part of buy in for WOD. stopped by house to pick up jump rope. run was tough from 8th to finish.

Community

Community

Stats

WOD Count

472nd

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+70.3)

Training Days

46 (2024)

History

12

Stats

WOD Count

472nd

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+70.3)

Training Days

46 (2024)

History

12

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 130,000

Run

114,926 Meters (+1,609)

History (12)

History (12)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:06

Interval
Run, 1 mi | 7:06

Result

7 mins 6 secs | Rx'd 7 mins 6 secs | Rx'd

Level 51 Level 51 55th WOD 55th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:54

Interval
Run, 1 mi | 7:54

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 48 secs 48 secs

Level 33 Level 33 86th WOD 86th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:04

Interval
Run, 1 mi | 7:04

Result

7 mins 4 secs | Rx'd 7 mins 4 secs | Rx'd 40 secs 40 secs

Level 52 Level 52 238th WOD 238th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:01

Interval
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 3 secs 3 secs

Level 53 Level 53 285th WOD 285th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:33

Interval
Run, 1 mi | 9:33

Result

9 mins 33 secs | Rx'd 9 mins 33 secs | Rx'd 2 mins 32 secs 2 mins 32 secs

Level 15 Level 15 449th WOD 449th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:50

Interval
Run, 1 mi | 8:50

Result

8 mins 50 secs | Rx'd 8 mins 50 secs | Rx'd 43 secs 43 secs

Level 20 Level 20 453rd WOD 453rd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:08

Interval
Run, 1 mi | 8:08

Result

8 mins 8 secs | Rx'd 8 mins 8 secs | Rx'd 42 secs 42 secs

Level 27 Level 27 464th WOD 464th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:29

Interval
Run, 1 mi | 9:29

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 15 Level 15 469th WOD 469th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:59

Interval
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd 2 mins 30 secs 2 mins 30 secs

Level 56 Level 56 472nd WOD 472nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:39

Intervals
Run, 1 mi | 6:39

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 66 Level 66 838th WOD 838th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial