Interval
Run, 100 m | 0:16.6
Run, 100 m | 0:16.24
Run, 100 m | 0:15
Run, 150 m | 0:24.4
Run, 150 m | 0:23.7
Run, 150 m | 0:24.2
Run, 200 m | 0:36.3
Run, 200 m | 0:34
Run, 200 m | 0:35.7
Interval
Run, 100 m | 0:16.6
Run, 100 m | 0:16.24
Run, 100 m | 0:15
Run, 150 m | 0:24.4
Run, 150 m | 0:23.7
Run, 150 m | 0:24.2
Run, 200 m | 0:36.3
Run, 200 m | 0:34
Run, 200 m | 0:35.7
Result
Result
3 mins 46.14 secs | Rx'dStats
WOD Count
2238th
Level
-
Avg Power Output
443.6 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
2238th
Level
-
Avg Power Output
443.6 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 690,000
Run
676,606 Meters (+1,350)History (1)
History (1)