Sets
Butterfly Pull Up | 10 reps
Sets
Butterfly Pull Up | 10 reps
Result
Result
10 reps | Rx'dNotes
1st round of the warm-up. Either 10 or 11. These are harder for me to count (lol), because they're so fast and also having to focus on the ROM.
Notes
1st round of the warm-up. Either 10 or 11. These are harder for me to count (lol), because they're so fast and also having to focus on the ROM.
Stats
WOD Count
2134th
Level
51
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
4
Stats
WOD Count
2134th
Level
51
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
4
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,878 Reps (+10)History (4)
History (4)