20:00 AMRAP:
Run, 200 m
6 Burpee (double push-up)s
12 Dumbbell Snatches, 20 lbs
24 Walking Lunges
20:00 AMRAP:
Run, 200 m
6 Burpee (double push-up)s
12 Dumbbell Snatches, 20 lbs
24 Walking Lunges
April 9, 2015 6:42 AM
6 rounds + 200 m + 6 Burpee (double push-up)s + Dumbbell Snatch | Rx'd
1042nd WOD
Result
Result
6 rounds + 200 m + 6 Burpee (double push-up)s + Dumbbell Snatch | Rx'dStats
WOD Count
1042nd
Level
-
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1042nd
Level
-
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,700 Reps
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
174,119 Meters (+1,400)Milestone 3,000
Lunge
2,704 Reps (+144)Milestone 3,000
Snatch
2,686 Reps (+73)Milestone 750
Dumbbell Snatch
507 Reps (+73)History (1)
History (1)
