Intervals
Run (Jog), 1.5 mi | 18:47
Intervals
Run (Jog), 1.5 mi | 18:47
Result
Result
18 mins 47 secs | Rx'dNotes
Jog/ Walk. Shins were on fire. Toes were so cold and my Achilles was unbelievably tight.
Notes
Jog/ Walk. Shins were on fire. Toes were so cold and my Achilles was unbelievably tight.
Stats
WOD Count
586th
Level
71
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
586th
Level
71
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
72,726 Meters (+2,414)History (1)
History (1)