I-Esha Scott I-Esha Scott

04-10-2015 8:39 PM

04-10-2015 8:39 PM

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Muscle Up - modifieds : Max Set Muscle Up - modifieds : Max Set

Sets
Muscle Up - modified | 15 reps

Sets
Muscle Up - modified | 15 reps

Result

15 reps | Rx'd 0 reps

Result

15 reps | Rx'd 0 reps

Notes

Getting better!!! I was able to get a set of 2 today... The swing is feeling much better and I feel like I'm popping my hips! Nick said my turnover is looking good but I need to focus on keeping the rings closer when I dip out the bottom! I'm taking shorter breaks in between sets as well! #gainz

Notes

Getting better!!! I was able to get a set of 2 today... The swing is feeling much better and I feel like I'm popping my hips! Nick said my turnover is looking good but I need to focus on keeping the rings closer when I dip out the bottom! I'm taking shorter breaks in between sets as well! #gainz

Community

Community

Stats

WOD Count

1199th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

10

Stats

WOD Count

1199th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

10

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial