Sets
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 145 lbs
Level 74
2 Hang Power Snatches | 155 lbs
Level 83
1 Hang Power Snatch | 165 lbs
Level 82
Sets
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 135 lbs
Level 63
2 Hang Power Snatches | 145 lbs
Level 74
2 Hang Power Snatches | 155 lbs
Level 83
1 Hang Power Snatch | 165 lbs
Level 82
April 10, 2015 6:05 PM
3265 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd
566th WOD
Result
Result
3265 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'dNotes
Tried to be more aware of my feet and hip position in the catch. It felt pretty good but most of the time I know my knees for way to forward. A few felt really good with full balance. At 165# it went to poo.
Notes
Tried to be more aware of my feet and hip position in the catch. It felt pretty good but most of the time I know my knees for way to forward. A few felt really good with full balance. At 165# it went to poo.
Stats
WOD Count
566th
Level
-
Work Performed
16,715 ft*lbs
Training Days
38 (2024)
History
1
Stats
WOD Count
566th
Level
-
Work Performed
16,715 ft*lbs
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,478 Reps (+25)Milestone 1,500
Power Snatch
1,393 Reps (+25)History (1)
History (1)
