Christopher Gielen Christopher Gielen

04-08-2015 12:02 AM

04-08-2015 12:02 AM


Dips : 8x Max Rep Dips : 8x Max Rep

Sets
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps

Sets
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps
Dip | 5 reps

Result

40 reps | Rx'd

Result

40 reps | Rx'd

Notes

Just had to get something in.

Notes

Just had to get something in.

Community

Community


Stats

WOD Count

565th

Level

32

Work Performed

14,210 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

565th

Level

32

Work Performed

14,210 ft*lbs

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 400

Dip

310 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial