AMReps in 16 mins:
6 Handstand Walks, 10 ft, 3 mins | 6 reps
Rest 1 min
29 Pistols (Alternating Legs)s, 3 mins | 29 reps
Rest 1 min
8 Strict Handstand Push-ups, 3 mins | 8 reps
Rest 1 min
54 Row (calories)s, 3 mins | 54 reps
Rest 1 min
AMReps in 16 mins:
6 Handstand Walks, 10 ft, 3 mins | 6 reps
Rest 1 min
29 Pistols (Alternating Legs)s, 3 mins | 29 reps
Rest 1 min
8 Strict Handstand Push-ups, 3 mins | 8 reps
Rest 1 min
54 Row (calories)s, 3 mins | 54 reps
Rest 1 min
April 6, 2015 9:01 PM
97 reps | Rx'd
981st WOD
Result
Result
97 reps | Rx'dStats
WOD Count
981st
Level
-
Avg Power Output
≈ 10.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
981st
Level
-
Avg Power Output
≈ 10.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
449 Reps (+54)Milestone 1,650
Handstand Push-up
1,531 Reps (+8)Milestone 350
Handstand Walk
332 Meters (+18)Milestone 150
Pistol
108 Reps (+29)History (1)
History (1)
