Interval
Run, 200 m | 0:44
Run, 200 m | 0:43
Run, 200 m | 0:41
Run, 200 m | 0:38
Run, 200 m | 0:39
Run, 200 m | 0:38
Interval
Run, 200 m | 0:44
Run, 200 m | 0:43
Run, 200 m | 0:41
Run, 200 m | 0:38
Run, 200 m | 0:39
Run, 200 m | 0:38
Result
Result
4 mins 3 secs | Rx'dNotes
Didn't push, still wary of left hammy. Felt good though.
Notes
Didn't push, still wary of left hammy. Felt good though.
Stats
WOD Count
985th
Level
66
Avg Power Output
251.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
985th
Level
66
Avg Power Output
251.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
425,271 Meters (+1,200)History (1)
History (1)