Jonathan Kinnick Jonathan Kinnick

04-08-2015 8:54 PM

04-08-2015 8:54 PM


Run : 6x 200 m Run : 6x 200 m

Interval
Run, 200 m | 0:44
Run, 200 m | 0:43
Run, 200 m | 0:41
Run, 200 m | 0:38
Run, 200 m | 0:39
Run, 200 m | 0:38

Interval
Run, 200 m | 0:44
Run, 200 m | 0:43
Run, 200 m | 0:41
Run, 200 m | 0:38
Run, 200 m | 0:39
Run, 200 m | 0:38

Result

4 mins 3 secs | Rx'd

Result

4 mins 3 secs | Rx'd

Notes

Didn't push, still wary of left hammy. Felt good though.

Notes

Didn't push, still wary of left hammy. Felt good though.

Community

Community


Stats

WOD Count

985th

Level

66

Avg Power Output

251.2 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

985th

Level

66

Avg Power Output

251.2 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

425,271 Meters (+1,200)

History (1)

History (1)

0 Comments

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